top of page
Our Blog
Search


SOS BOOK Chapter 49: Better understanding the 1st key.
REVIEWING THE 1st KEY: LASTING HAPPINESS ONLY COMES FROM WITHIN! Let’s discuss in more detail the 1st key to a happy & rewarding life....
Jul 16, 2022


SOS BOOK Chapter 50: Better understanding the 2nd key.
WE NEED MORE THAN JUST SURVIVAL & SAFETY. As humans our primal urge is for survival & safety. Our basic animal nature pushes us towards...
Jul 13, 2022


SOS BOOK Chapter 51: Better understanding the 3rd key.
REVIEWING THE 3rd KEY: OUR UNIQUE TALENT WILL POWER OUR QUEST. How do we best express our talent & abilities? What is the right outlook...
Jul 10, 2022


SOS BOOK Chapter 52: Visualizing our Ultimate Quest.
IMAGINATION & MOTIVATION HELPS US SUCCEED. Imagining our goal and holding the ‘right motivation’ is necessary for success in any field....
Jul 7, 2022


SOS BOOK Chapter 53: Utilizing our limitations!
WE START OUR QUEST SIMPLY AS WE ARE NOW. Does starting a personal life quest seem too difficult? How would we even know where to start?...
Jul 4, 2022


SOS BOOK Chapter 54: What’s stopping you?
WE KNOW WHAT TO DO, BUT STILL DON’T DO IT! Many people know they should change the way they live, but they don’t do it! They know this...
Jul 1, 2022


SOS BOOK Chapter 55: The cyclic process of personal transformation.
FIRST, WE FIND THE MOTIVATION TO START! How do we achieve a personal transformation? There is a simple cyclic process. We just repeat...
Jun 28, 2022


SOS BOOK Chapter 56: Is it time for personal transformation?
TRY A NEW WAY OF RESPONDING TO LIFE! Personal transformation increases our capacity to experience and enjoy life. It also releases our...
Jun 25, 2022


SOS BOOK Chapter 57: Overcoming doubts about transformation!
WE CAN STILL START, DESPITE HAVING DOUBTS. What else can delay us starting our self-development? We often still have doubt or fears, but...
Jun 22, 2022


SOS BOOK Chapter 58: Starting your life again.
OUR PAST FAILINGS DON’T MATTER. Our past failings should be of no real consequence, except to make us more determined to find a new way!...
Jun 19, 2022


SOS BOOK Chapter 59: Taking back executive control.
BRING TOGETHER WHAT YOU ALREADY KNOW. Most of us don’t need more knowledge in order to transform! What we DO need is some help in...
Jun 16, 2022


SOS BOOK Chapter 60: A racing car analogy for self-development.
OUR MIND IS MUCH LIKE A RACING CAR. The following racing car analogy might help us better understand how we direct or ‘drive’ our...
Jun 13, 2022


SOS BOOK Chapter 61: A map to find our way!
WE NEED A ROAD MAP TO FIND OUR WAY! When embarking on a journey, it helps to have an overall map of the territory. This applies to a...
Jun 10, 2022


SOS BOOK Chapter 62: Journaling supports personal transformation.
JOURNALING HELPS EXPLORE OUR PROGRESS. Keeping a journal helps us review our problems & achievements. We can log or describe our personal...
Jun 7, 2022


SOS BOOK Chapter 63: Overcoming doubts in personal development.
OVERCOME YOUR SCEPTICISM & CYNICISM. Many of us are skeptical of new approaches. Even worse, we have become cynical of the intent behind...
Jun 4, 2022


SOS BOOK Chapter 64: Achieving success in personal transformation.
CHOOSE THE BEST STRATEGIES TO SUCCEED. Having a strategy can help us to succeed at anything, be it in business, sport, art, or...
Jun 1, 2022


SOS BOOK Chapter 65: Strategy #1. Design your destiny.
CAN WE REALLY DESIGN OUR OWN DESTINY? At the quantum level, all potential outcomes are eventually possible. So perhaps we should be...
May 25, 2022


SOS BOOK Chapter 66: Strategy #2. Employ your emotions.
EMOTIONS GIVE A QUICK CHECK OF OUR VIBE. There is a way to get instant feedback on our life situation. We can use this at any moment to...
May 22, 2022


SOS BOOK Chapter 67: Strategy #3. Cultivate a high vibe.
CHOOSE THOUGHTS WITH HIGHER VIBRATION. Our general vibe reflects how we really feel in that moment. It reflects the level of energetic...
May 19, 2022


SOS BOOK Chapter 68: Strategy #4. Confirm your commitment.
BUILD THE MOTIVATION TO CHANGE. Success in personal growth requires a commitment to the journey. This confirmation prepares us for a...
May 16, 2022


SOS BOOK Chapter 69: Strategy #5. Engage ‘effortless effort’.
YOUR DREAM DOES NOT NEED TO BE HARD WORK. Have you committed to the process of personal development & self-transformation? We discussed...
May 13, 2022


SOS BOOK Chapter 70: Strategy #6. Linking life segments.
OUR JOURNEY IS A SERIES OF LIFE SEGMENTS. In this chapter, we will offer a practical strategy for ‘putting it all together’. Our journey...
May 10, 2022


SOS BOOK Chapter 71: Strategy #7. Evade your ego.
OUR REAL COMPETITOR IS OUR OWN EGO. To succeed at anything, we need the right attitude! In business or sport, this is known as a ‘winning...
May 7, 2022


SOS BOOK Chapter 72: Strategy #8. Activate the right attitude.
BUILD A CALM ATTITUDE OF INTROSPECTION. We start our mind training with regular time out for quiet contemplation. We can practice...
May 4, 2022
bottom of page