Episode #1 - What is an Ultimate Quest?
living your passion & purpose
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Discover your
Ultimate Quest
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TABLE OF CONTENTS
'Finding your passion'
THE PODCAST
Explore what you are meant to do with your life.
Discover your
Ultimate Quest
Use emotions, intellect & intuition for guidance.
Live a life with more joy, meaning & fulfilment.
Raise your level of consciousness
Consider a practice of quiet contemplation & reflection.
Learn to overcome doubt, fear, ego & self-sabotage.
'Kindness & Compassion'
THE PODCAST
Learn to be more kind to yourself and others.
What is true kindness?
Being kind & caring should NOT just be ‘people pleasing’.
Are you helping others just to be liked or become more popular?
Be authentically kind & caring
Your help must be offered purely as a gift with no strings attached.
Your act of kindness should also be uplifting to yourself.
'Emotional Intelligence'
THE PODCAST
Learn to process & release your emotions.
Process
your emotions
Emotional processing is knowing how to deal with uncomfortable feelings when they arise.
This is essential for both your emotional & physical wellbeing!
Learn from
your emotions
So many people are separated or ‘cut off’ from their feelings.
Processing and releasing emotions can provide important learning and wisdom!
Contemplate this BIG question...
“What am I really meant to do with my life?"